"Over the years Formula has acquired an enormous wealth of experience which ranges from extreme performance with élite athletes from over twenty sports disciplines to programs for health and general physical well-being to exercises for the prevention of musculoskeletal pain."

Personalized programs for every age and need

Working every day in close contact with doctors, physiotherapists and psychologists, and a wide range of equipment, Formula trainers have a 360° culture that is evident in their detailed training programs.

Coordination, concentration, reactivity, body perceptions, breathe control and prevention of overloads and injuries, are the ingredients that are constantly found in the gym activities.